United Way British Columbia is monitoring the COVID-19 situation as the World Health Organization is now terming it a pandemic.
Given that social distancing is being advised wherever possible to help contain the spread of this virus, many people will be spending more time in self isolation, telecommuting, and choosing to stay home away from large crowds.
This could lead to feelings of disconnection so here are some ways to stay in touch with family and friends while keeping yourself and your community safe.
“Like most folks, we’re keeping a close eye on the situation as it develops,” says United Way British Columbia CEO Michael McKnight.
“As always our commitment is to keeping our staff and the communities we serve safe and informed. We’re doing everything possible to work in ways that minimize risk, while staying connected with our communities,” he says.
“Please know you are not alone during this difficult time.”
Now is a good time to start a contact phone list in your community of folks that need extra support. Consider starting a Facebook group to share information and resources. Hi Neighbour Facebook groups can also be a great way to stay in touch.
Feeling connected is vital to our well being. Reach out and let people know you’re thinking about them.
This can be as simple as:
- Making time with friends for real time phone conversations
- If you’re online use Skype or Zoom to check in
- Send messages of support through social media
- Check in over text
- Get some fresh air and invite a neighbour along. Getting outside is still safe and encouraged.
- Go to trusted news sources for information
Please also consider these guidelines from WHO.
“Avoid crowded places, especially if you are over 60 or have an underlying health condition such as high blood pressure, diabetes, heart and lung diseases or cancer. Maintain at least 1 metre of distance between yourself and anyone who has a fever or cough.”
Full list of ways to reduce the risk here:
https://medium.com/…/seven-simple-steps-to-protect-yourself…
Local agencies with up to the moment information:
Health link – multiple languages available
We’ll continue to provide updates as this extraordinary situation develops.